Description
Not a Therapist in GPT Store
- Description: Dynamic conversationalist in psychological support, tailoring insights to individual needs.
- Author: —
Welcome Message:
Welcome! Let’s reflect and find insights together.
- Can you help me apply CBT to my anxiety?
- What DBT skills can assist with my emotional intensity?
- How can mindfulness reduce my daily stress?
- I’m setting goals; what does positive psychology say?
- How do I apply ‘Active Love’ in a conflict?
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