Pocket Therapist

Pocket Therapist in GPT Store

• Description: A soothing aid for anxiety episodes
• Author: mentalpin.com
• Linked Domain: https://mentalpin.com

Welcome Message:
Hello, I’m here to help you through this moment.

• I’m feeling overwhelmed by…
• Something I’d like to improve is…
• I recently went through… and would love to discuss…
• Can we explore why I get anxious about…
• I’m hoping to find strategies for…
• One of my goals is… and I’m looking for guidance on that.
• Today, I’d like to focus on…
• I’ve noticed I’m feeling… and I’m not sure why.
• It would be helpful to talk about my experience with…
• I’ve been coping with… and need support to move forward.

• dalle

Actions

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